Joe from the South

Thoughts from a guy named Joe. Simply trying to live life the best way he can.

anxiety

  • Thank you

    Greetings Everyone. I know it’s been a while since I took a moment to share with you. For that, please accept my most sincere apologies. I’m sure you too have been a bit busy these past few weeks. The holidays and all the emotions and expectations they encompass seem to bring a great deal of Read more

  • Dopamine, who is she and is she my friend?

    Two Words: Dopamine Addiction Dopamine addiction, while not technically possible, may be a root cause for many of the internal/life struggles we encounter. Most professionals typically describe this situation as a dependency rather than an addiction. Dopamine is a neurotransmitter created naturally in the human body. It is designed to regulate several body systems within Read more

  • Find the good wherever you can

    Hey Ya’ll. Once again, the weather today was fantastic. It seems that Mother Nature has decided to stall on False Fall and possible circle back to Beach time. I hope tomorrow is as beautiful as today. I have a lot to do and want to get it all done before I start my own chaotic Read more